Best 7 Day Diet (Day 7)


Today is the moment of truth.  I didn't eat the magic soup and magic didn't happen.  I only made it to day six on the diet because of Mother's Day.  My loss for the 6 days was 5 pounds.  I'll take it. Was it worth it?  I say yes it was.  I had stubborn weight that would not move, so I'm happy to have 5 mores pounds off. 
 My total weight loss is 43 pounds.  I will be using My Fitness Pal to journal my food and exercise.  In a few weeks, I will be trying this diet again.  I feel like I could lose close to 10 pounds if I go strictly by the guidelines.

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