Best 7 Day Diet (Day 7)
Today is the moment of truth. I didn't eat the magic soup and magic didn't happen. I only made it to day six on the diet because of Mother's Day. My loss for the 6 days was 5 pounds. I'll take it. Was it worth it? I say yes it was. I had stubborn weight that would not move, so I'm happy to have 5 mores pounds off.
My total weight loss is 43 pounds. I will be using My Fitness Pal to journal my food and exercise. In a few weeks, I will be trying this diet again. I feel like I could lose close to 10 pounds if I go strictly by the guidelines.
Tags Weight Loss