The Challenge started yesterday so I am 2 days in. I decided to go back to low carb eating because my food cravings are terrible. I had been watching everything I eat but I wasn't losing weight.
I can tell when sugar creeps back in my diet because I can eat and eat and never I'm never satisfied. You remember the commercial, bet you can't eat just one, well that was my current situation.
It will take me a few days to get my system back to the point that my cravings are under control. I had been eating lots of fruits and realized that even natural sugar is sugar. So I am so longer indulging in natures candy bars.
If I eat fruit it is cantaloupe and strawberries because they are the lowest in carbs. But still I don't grab a big bowl of them like I used to. Blueberries are pretty high so I just grab a handful for salads and etc.
Visit the link above and join me in the challenge. Visit this post for Great Low Carb Sites. I can't wait to see where I will be in 3 months. It would love to see that 40 lbs gone by October.
Keep checking my blog for my results.